Join me and Heavenly Sly as we help you to promote the 5 C´s of social-emotional learning and mindfulness: consciousness, compassion, confidence, courage and community, through Sound Bowl Healing, journaling and just being PRESENT in the moment. Please bring a yoga mat/pillow/blanket so that you will be comfortable on the hardwood floor. Save the date. Free for members $33 for general public
Our team is ready to support you, and the best way to get in touch is by emailing support@hereforthegirls.org. While we do not offer crisis services, we are committed to providing a trauma-informed environment and can guide you toward appropriate support. If you are experiencing a mental health emergency or crisis: Call or text 988 to reach the Suicide & Crisis Lifeline; Call 911 if you or someone else is in immediate danger; Go to your nearest emergency room
For non-emergency support, consider these options: Contact your primary care provider for a referral to mental health services; Use SAMHSA's treatment locator at findtreatment.gov to find local providers; Call SAMHSA's National Helpline at 1-800-662-HELP (4357) for treatment referrals