As a nonprofit that has served young women affected by breast cancer since 2007, part of our goal from the very beginning (beyond providing social-emotional support) was educating people on how to avoid breast cancer risks and ensuring that everyone has the knowledge they need to be able to identify and advocate for themselves if something doesn’t seem right with their breast health.

We want every person to know what breast cancer is, how to detect it, and how to support someone who has the disease because, unfortunately, so many women get this diagnosis each year that at some point in your life you may be or know one of them. 

A Guide to Caring for Yourself

Launch Our Guide
A Guide to Caring for Yourself (“Guide”), which is a collaboration between Here for the Girls and some of our medical partners to provide breast health information. The Guide offers important health information on breast cancer, managing risk, early detection, healthy lifestyle choices, new technologies in treatment, and other related topics.
About Our Educational Events

About Our Educational Events

Our educational events afford the opportunity to provide our members and the general public with the most recent findings and breast health and cancer related information. Our events deliver educational information and resources in a comprehensible manner that meets various learning styles. Speakers are guided to share complex medical information in a way that encourages and promotes candid conversation and understanding. H4TG has published a health guide for 15 years. Therefore, our knowledge and background in collaboration with our medical partners, places us in the unique position to deliver the content through a warm, open, and inclusive environment while making an impact of all those reached
Upcoming! - A Guide to Caring for Yourself

A Guide to Caring for Yourself

Speaking Engagement Request

Speaking Engagement Request

Are you interested in having H4TG come and speak at your next event? Please contact us at 
Request Our Educational Materials

Request Our Educational Materials

Contact us at or submit a request form by clicking here!

Here are some examples of the 80% at work:u003cbru003e

Monthly In-Person + Virtual Support

support systems where our women receive peer-based social and emotional support that improves the social and emotional well-being of our young women (diagnosed under the age of 51) with the oversight of highly qualified and trained facilitators.

Annual Survivor Retreat

A wellness weekend for survivors with the objective of improving quality of life and emotional well-being. This occurs through intimate and extended times of peer support in a safe, relaxing environment, meaningful sessions led by experts, and participation in fun or restorative activities. This weekend also helps promote healthy lifestyle habits that can reduce recurrence risks. A retreat scholarship is available for women with a hardship and need travel assistance in getting to the location.

Annual Metastatic Retreat

A two-day event exclusively designed for women with stage 4, incurable breast cancer. This event is impactful as it offers our women the strength of, and time to bond with, women sharing the same diagnosis, with end-of-life planning guidance from subject matter experts. The retreat helps them take charge NOW so they can focus on living today!

Facilitator Training

On boarding training, a comprehensive annual training weekend, and ongoing sessions dedicated to strengthening our facilitators’ skills, fostering mutual support, and enhancing their role as leaders and ambassadors of H4TG. We are pleased to recognize six new facilitators in 2019.

A Calendar to Live By

An annual calendar that features breast cancer survivor stories and “A Guide to Caring For Yourself.” It serves as an initial source for support and information for young survivors, and the included breast health guide gives all women knowledge about breast health and information about reducing breast cancer risk. Each year, over 8000 are donated to newly diagnosed women, medical facilities, free clinics, and community groups.

Support Through Education

Topic specific sessions designed to focus on breast cancer related issues, such as reconstruction or women’s health. Sessions are presented by our partners in the local medical community or subject matter experts in a particular field.

© 2022 Here for the Girls, Inc. is a 501(c)(3) public charity
EIN 26-0606190
1309 Jamestown Rd. Suite 204
Williamsburg, VA 23185
Contact us at
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