Category:Healthy Living

News of Note: Resistance and Endurance Training

According to Molineux (2022), researchers have discovered the benefits of exercise during post-surgery treatment know as, adjuvant therapy. A combination […]

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News of Note: Breast Cancer + Diet

Here for the Girls shares our perspective from a recent study on breast cancer and diet.

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News of Note: Benefits of Art Therapy

Here for the Girls shares recent research on the benefits of art therapy for breast cancer survivors.

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Breast Cancer Advocacy Update from VBCF

At Here for the Girls, we are not an advocacy group -- however, we absolutely encourage our supporters and our […]

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Beat the Winter Blues!

I don’t know about any of you but I am not a fan of winter. It’s still dark when I […]

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Boober! Holiday Math: Less In Plus More Out = Holiday Health

Becca Ostman is a one-year survivor who was diagnosed at age 32. She prefers to view her cancer as an […]

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