According to Molineux (2022), researchers have discovered the benefits of exercise during post-surgery treatment know as, adjuvant therapy. A combination of resistance exercise and endurance exercise is beneficial to cardiorespiratory […]
According to Molineux (2022), researchers have discovered the benefits of exercise during post-surgery treatment know as, adjuvant therapy. A combination of resistance exercise and endurance exercise is beneficial to cardiorespiratory […]
Here for the Girls shares our perspective from a recent study on breast cancer and diet.
Here for the Girls shares recent research on the benefits of art therapy for breast cancer survivors.
At Here for the Girls, we are not an advocacy group -- however, we absolutely encourage our supporters and our survivors to equip themselves with knowledge about laws that affect […]
I don’t know about any of you but I am not a fan of winter. It’s still dark when I wake up which makes it almost impossible to get out […]
Becca Ostman is a one-year survivor who was diagnosed at age 32. She prefers to view her cancer as an opportunity to help other women who have been affected by […]
Our team is ready to support you, and the best way to get in touch is by emailing support@hereforthegirls.org. While we do not offer crisis services, we are committed to providing a trauma-informed environment and can guide you toward appropriate support. If you are experiencing a mental health emergency or crisis: Call or text 988 to reach the Suicide & Crisis Lifeline; Call 911 if you or someone else is in immediate danger; Go to your nearest emergency room
For non-emergency support, consider these options: Contact your primary care provider for a referral to mental health services; Use SAMHSA's treatment locator at findtreatment.gov to find local providers; Call SAMHSA's National Helpline at 1-800-662-HELP (4357) for treatment referrals