Category:Healthy Living

Take Charge of Your Health and Wellness: Make Time for a Mindful Moment

Welcome to our new monthly blog series: Take Charge of Your Health and Wellness! This blog expands on our A Guide to Caring for Yourself by sharing various topics covering […]

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Take Charge of Your Health and Wellness: Move Your Body!

Welcome to our new monthly blog series: Take Charge of Your Health and Wellness! This blog expands on our A Guide to Caring for Yourself by sharing various topics covering […]

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Take Charge of Your Health and Wellness!

Welcome to our new monthly blog series: Take Charge of Your Health and Wellness! This blog expands on our A Guide to Caring for Yourself by sharing various topics covering […]

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Breast Cancer News: Triple Negative Vaccine

Research is being launched by the Cleveland Clinic for a vaccine to prevent triple-negative breast cancer! G. Thomas Budd, M.D., the lead investigator of the study, stated, “Triple Negative breast […]

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Living with Metastatic Breast Cancer

According to current medical research, metastatic breast cancer has been listed as a diagnosis for which there is not currently a cure. Although this stage of cancer is not considered […]

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Coping and Thriving During the Holidays

Receiving a cancer diagnosis evokes many thoughts, feelings, and reactions. Receiving a cancer diagnosis during the holidays adds an additional layer of emotion. Below you will find educational information that […]

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Williamsburg, VA 23188
Contact us at info@hereforthegirls.org

Our team is ready to support you, and the best way to get in touch is by emailing support@hereforthegirls.org. While we do not offer crisis services, we are committed to providing a trauma-informed environment and can guide you toward appropriate support. If you are experiencing a mental health emergency or crisis: Call or text 988 to reach the Suicide & Crisis Lifeline; Call 911 if you or someone else is in immediate danger; Go to your nearest emergency room

For non-emergency support, consider these options: Contact your primary care provider for a referral to mental health services; Use SAMHSA's treatment locator at findtreatment.gov to find local providers; Call SAMHSA's National Helpline at 1-800-662-HELP (4357) for treatment referrals
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